Raise your hand if you have ever walked into a gym without a plan – yes, everyone should be raising… Read more Transformation Doesn’t Happen Overnight – What is your plan?
Today, March 14th, 2017 – I made it official. I will be competing in my very first Powerlifting meet and… Read more It’s Official – I’m Competing!
Since I can last remember, sports and fitness have been a major part of my life. In the past seven… Read more Meet The Coach/Personal Trainer/Aspiring Powerlifter!